I provide therapy for people who are feeling stuck, overwhelmed, or who don’t know what to do next. This might include struggling with things like anxiety, trauma, relationship issues, people pleasing, depression… or just feeling kind of “blah.”

I love being a therapist because I genuinely love hearing people’s stories. I’m continually amazed by the kind of insight, learning, and growth that can come from simply having a conversation—especially in a relationship that feels comfortable and real. You don’t need to show up with the “right” words here; you just need to show up as yourself. Therapy isn’t something I do to you—it’s something we do together. I won’t always have the answers for you; wouldn’t it be weird if I did? Who am I to think I have ALL the answers for everyone I see. Instead, I’ll use curiosity and curating a space for us to explore what feels most authentic to you. After all, your therapy is about YOU!

My style isn’t always the most conventional. I value authenticity and show up as a real human in the room, not a blank slate. I’m thoughtful, engaged, and collaborative, and my hope is that therapy feels less like being analyzed and more like feeling heard and understood.